Doula Support

From pregnancy through postpartum you deserve care thats flexible, steady, and grounded

Once upon a time


... Mothers were wrapped with care before, during and after giving birth.


Today, modern life leaves moms and families with no support in an intense time. Pregnancy, labor, birth, and the early days of parenthood are each transformational, physically, emotionally, and mentally.


Pregnancy is a time of incredible change. Your body is growing and shifting in ways you may not have imagined. Some days bring excitement and hope and others bring discomfort and anxiety. It's managing physical aches, navigating medical appointments, and just trying to prepare for a new life on top of possible other things like moving, or job changes. It can feel like a lot.


And labor begins, things shift again. It can be powerful, unpredictable, and sometimes scary. You may have a clear vision of how you want to birth to go or you may feel like it's the land of the unknown. Through it all, having someone by your side who supports your choices, advocates for you, and offers you a calm presence can make all the difference.


And then comes birth!

The moment everything changes, your baby is your first thought. They need to be comforted, soothed, and acclimated to the world around them. It can be easy to forget that you, too were just born! You were born into something new. You deserve the same care. Time to heal, to be nourished, and have support while you adjust and find your new routine.

Pocket Doula Care, Always In Your Pocket

Pocket Doula Care takes a modern approach. Meaning, we provide whatever help you need in the moment, meeting you where you are at. Pregnancy, labor, delivery, and postpartum are full of the unpredictable, so we surround you with support to take care of everything - from your emotional wellbeing to your laundry pile.


Birth Confidently

Feeling prepared for birth makes all the difference. Step into your birth informed.

Get a 60 minute virtual focused, personalized session to help you:


  • Gain reassurance and clarity with practical, evidence-based birth knowledge tailored to you
  • Explore what to expect during labor and birth, so you feel prepared for whatever unfolds
  • Walk through your birth plan, preferences, and contingency options with guidance that honors your choices
  • Get the answers to your questions, so you approach your birth with calm and confidence
  • Grea


$180

Birth, Prepared


Feel empowered with comprehensive bump to baby knowledge.

Get one 60 minute virtual and one 60 minute in-home focused, personalized session to help you:


  • Dive deep into practical, evidence-based guidance for labor, birth, and early postpartum
  • Explore what to expect in your birth journey — from the early stages of labor to delivery — so you feel prepared for any scenario
  • Walk through your birth plan, preferences, and contingency options
  • Learn tips and strategies for partners feel empowered
  • Learn comfort measures and labor positions
  • Get answers to your questions in a thoughtful, focused space, leaving you calm, confident, and ready


$365

Labor & Birth Support

Birth is unpredictable, powerful, and deeply personal. Whether you’re preparing for your first or your fifth, you deserve support that centers your choices, your voice, your rhythm.

  • Receive continuous, steady and empowering guidance from labor through delivery, helping you stay calm, grounded, and confident
  • Experience evidence-based comfort measures: breathing, positioning, massage, movement, and coping strategies tailored to your needs
  • Support for partners and other loved ones, so everyone feels included, capable, and reassured
  • Advocacy and communication support with your care team, ensuring your preferences are honored and your voice is heard
  • Optional flat-rate TENS add-on available to ease labor discomfort


$2,000

Evening Support


Unwind, recover, and build confidence with guidance and connection.

Occurring 4 pm - 10 pm


  • A in-person or virtual planning to align on your family’s evening needs
  • Evidence-based newborn care guidance, hands-on demonstrations, and support tailored to your baby’s needs
  • Assistance with feeding, soothing, and establishing healthy routines
  • Guidance for postpartum healing, hydration, and nourishment
  • Time for parents to rest, shower, or enjoy a meal together, knowing you’re fully supported
  • Gentle, empowering presence to help you breathe, recharge, and feel confident in your new role
  • Referrals to trusted local and online resources as needed


$50 per hour  


Overnight Support


Nighttime can feel like a dark land of I don't know especially in the early weeks. Get peace of mind, support, and care.

Occurring 10 pm - 7am

  • A in-person or virtual planning to align on your family’s overnight needs
  • Safe, hands-on newborn care: feeding, diapering, burping, swaddling, and soothing
  • Quiet check-ins for postpartum healing, hydration, and sleep support
  • Encouragement and guidance for healthy sleep routines for both baby and parents
  • Flexible, personalized support designed to meet your family’s needs
  • Grounded, compassionate presence so you feel confident, reassured, and cared for throughout the night
  • Referrals to trusted local and online resources as needed


$55 per hour


Pregnant woman holding her belly, wearing a white sweater and blue jeans. Sitting by a window.
Pocket Notes

Vanessa literally helped us through the hardest time of our lives! ❤️

A.F.

Always in your pocket, through birth, postpartum, and beyond

Ready for the support you deserve? Let's talk.

Book your free discovery consult today and find out how personalized doula care can meet you.